Missed a Dose? What to Actually Do the Next Day

Missing a day happens — worth a straightforward, practical answer distinct from the dosage-transparency issues we've raised elsewhere.

What actually happens

Simply resume your normal daily capsule the next day — a single missed dose doesn't require doubling up, since this is a daily supplement routine rather than a precisely timed medication.

Why overall consistency matters more than any single day

A single missed day is a minor practical detail — worth focusing on the bigger, more important questions we've raised about undisclosed individual ingredient amounts rather than any one missed dose.